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Walking In Spite Of Pain

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I make an endeavor to walk 2 miles every day that I am not going to the gym. Sometimes due to major feet and knee problems I may only get to do 1 mile. My walk involves steep uphill roads as I live in the mountain area of BC.

- Submitted by 2BEATIT1 5/16/2010 in Exercise | 1 Comments
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LAMBBMATO 12/20/2010 12:42:00 PM

    My thoughts are if you do a 1 miler as opposed to not doing a 2 miler you are ahead. Keep on trucking.

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