Getting Infants To Eat What They Don'T Like

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Infant Spoon

We always hear that we should use smaller plates and bowls.

Well, I eat my yogurt and anything else that is soft and yummy with my grandaughter's old infant spoon. 334

Go a head and laugh. I don't care. 246

It is so small that it forces me to slow down, to pay attention to what I am eating and I end up enjoying it far more than if I just gobble it up mindlessly. 4

Chobani Greek Yogurt

I never liked yogurt before but now I eat it for lunch. So rich and creamy and 0% fat

Eat Mindfully

Eating mindfully helps me know what my body likes and when I am full.