Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
Advertisement -- Learn more about ads on this site.
I am an ice cram a hillier. No matter what flavor it is I love it. With the exception of black liquorice. That could be how I put on so much weight. Ice cream and a lot of medications. The I discovered Skinny Cow. Skinny Cow is the Dieters dream. It comes in many flavors and my favorite is chocolate truffle. 4
I use to be able to polish off a pint of Haagen Dazs in a short period of time. And that is 240 calories for 1/2 cup. Skinny cow is 100 calories per bar and is much more satisfying. Give it a try and you will thank me. Oh and as far as I know there is no fake sugar.
Low-fat string cheese, one is only 80 calories 1 skinny cow fat free fudge bar 29 pistachios 1 Laughing Cow Light Creamy Garlic & Herb cheese wedge and 3 fat free Triscuits 15 strawberries dipped in 1⁄4 cup Cool Whip Lite 2 tablespoons of mashed avocado and chopped Tomatoes stuffed in 1⁄2 mini pita 1 hard-boiled egg with 1 slice Melba toast Pumpkin Seeds1/4 cup is about 75 calories. 1 plum about 90 calories
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.