Go to Church Rummage sales and garage sale for items for games, prizes, and favors for your meet up. I got 50 mini pigs today, I'll put a cute saying on for 5 cents each & 5 blackboards for 25 cents for signs. Etc.
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I do leg extensions, wall push ups, calf raises, standing hip abductions, downward dog, etc while at work.
It's so easy to slip in these short exercises while on the phone. You don't need any special equipment or much room to do them. I find it's a great way to stay energized and focused through out the day.
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