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Food Is Fuel

36

Members Were Sparked
This Sparked Me!

Eat when you're hungry then just eat till you're NOT hungry; (NOT till you're full). Remember the saying: Eat to live, don't live to eat! Sooner than later....this will be you.... emoticon

- Submitted by WANAKA 5/16/2010 in Healthy Eating | 1 Comments
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Member Comments

LESLIERON 11/26/2010 8:54:00 AM

    yes you will feel much better if you eat less

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