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Get In Your Exercise While You Shower


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In the morning before I take my shower, I do calf raises on the shower stall door. I also do wall push-ups or close arm wall push-ups after I put conditioner in my hair while I wait the 2 minutes. At the end of my shower I have a squeegee that I use to clean the doors. 3 exercises in one shower!

- Submitted by ROCKYCPA 5/16/2010 in Exercise | 5 Comments
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Member Comments

DAYSPRING-STAR 6/8/2012 8:53:00 AM

    Awesome idea. Love it!
LAZYTOFIT 5/17/2010 1:14:00 AM

    When you go to the bathroom is a good time to. Thow in a few squats, your going that direction anyway >.>
ST91347 5/17/2010 12:53:00 AM

    What a great idea. I will try this the very next shower I take. Thanks. emoticon
LYNNES6 5/16/2010 3:54:00 PM

    I think of the shower stall in a whole new way now. Thanks.
WHOAMOMMA 5/16/2010 2:41:00 PM

    This sounds great!! I'll give it a go.

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