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Doing Everything Right But No Results

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On weeks that I know I've made healthy diet and exercise choices, but the scale isn't showing me results, I change up my exercise routine a bit. Do a house project; painting burns up a lot of calories. Try a Zumba class, use different muscles. Next week, you'll see results! emoticon

- Submitted by WAYTOOMUCH1 5/16/2010 in Staying Positive | 0 Comments
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