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Change It Up!


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This Sparked Me!

I was getting bored with my workout routine to the point that the minute I hit 30 minutes I was done! Then I decided to incorporate things I needed to do into my workout like walking to get groceries or a new toothbrush. Depending on the distance I can got for an hour and not feel like a workout!

- Submitted by FAWKES219 5/16/2010 in Exercise | 4 Comments
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Member Comments

MARDGY 5/16/2010 9:41:00 PM

    Having a plan each time I go for a work out is what keeps it interesting. Not only do I have a plan but also create a backup plan in the event that I am unable to get the machine that I intended when I go into the gym.
SMILEY3826 5/16/2010 9:15:00 PM

    i,too, was getting bored with my exercise routine and decided to mix it up. i am now more enthused and eager to exercise every day than i have been for a while. it was just what i needed.
LJCANNON 5/16/2010 1:41:00 PM

    I am trying to incorporate a "Rule" that when I have to do several errands within One mile of each other, I walk rather than drive to them. This includes walking to Curves which is .8 of a mile from my house.
CONNIE1-11 5/16/2010 12:43:00 PM


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