Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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I promise to accept myself for who I am. I promise to do the best I can for myself. I promise to give myself the time needed to be healthy in every single area of my life. I promise to give myself a break. I promise to remind myself that I am human, I am not perfect and no one else is either.
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