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Pumpkin Smoothies


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I buy canned pumpkin (not pie mix -- just plain ol' pumpkin) and blend with my plain, non-fat yogurt, banana/frozen berries, and protein powder. If I don't use frozen fruit, then I toss in some ice. The pumpkin makes the texture almost fluffy, plus I start my day with a veggie!

- Submitted by ARM1970 5/16/2010 in Healthy Eating | 4 Comments
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Member Comments

PATTIE441 6/19/2013 11:16:00 AM

    Great idea! I also love it with my oatmeal. Yum! emoticon
CAROLX914 8/21/2010 10:18:00 AM

    wow Im really going to try this. How many calories is this smoothie by the way?
JUNEAU2010 5/28/2010 5:47:00 PM

    Sounds yummy! Canned pumpkin is usually cheap, too!
SVGROVES 5/16/2010 7:24:00 AM

    sounds delish i'm goint to try this

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