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Put The Brakes On A Bad Mood

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When I feel stormclouds of frustration entering my mind, I purposefully and mindfully bring back the sunlight by stopping whatever I'm doing, and taking a quick stretch or walk break. A simple trip to the most-distant water fountain in the building can shake off the negativity!

- Submitted by UPSTAIRSMARJ 3/26/2010 in Staying Positive | 0 Comments
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