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Keep Moving

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Walk, walk, walk. Park as far way as you can from the store. Take time to return the cart. Walk the dog. Walk up and down the steps in your house. Try the stairs, instead of the elevator. Just do what you can to keep moving.

- Submitted by FITNESSVIC 5/15/2010 in Weight Loss | 1 Comments
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SEEMAINE 5/16/2010 12:28:00 AM

    Great advice!!

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