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A Little Here, A Little There.

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If you have a day where you feel completely unable to follow through with your normal routine, then just put in a couple of minutes of one exercise and later another exercise. Even the smallest effort gives a boost to your morale.

- Submitted by COTTRELL11 5/15/2010 in Exercise | 20 Comments
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NCARRADICER 5/15/2010 10:31:00 PM

    great idea - even fitting in yoga move here and there. I am going to try this!!
HYATTI1 1/24/2013 2:19:00 AM

    emoticon
MARYHENNIG 1/11/2013 11:37:00 PM

    Agree
FLRED12 1/11/2013 10:54:00 AM

    Excellent idea. The minutes add up and you get the benefits. emoticon
RASIRE 1/11/2013 10:49:00 AM

    good adivice
LEANMEAN2 1/11/2013 6:39:00 AM

    Good! Thanks for sharing
BANNERMAN 1/11/2013 1:05:00 AM

    Thanks for the encouraging word
AMANDACOETZER 1/11/2013 12:31:00 AM

    Thanks
JACKIE542 1/10/2013 9:51:00 PM

    I agree, and once you get started, you may continue on with your regular routine.
GINGERVISTA 1/10/2013 9:04:00 PM

    Will DEFINITELY remember to do this, because I feel like a slug if I don't complete an entire workout. I have stairs in my home I can use; walk to library 15 min away, do 10 min on a programmable dvd. Thanks! emoticon
AMBER461 1/10/2013 7:26:00 PM

    Great idea, I try everyday to at least walk for an hour and over.
LYNCHD05 1/10/2013 7:25:00 PM

    Everything helps
LEMON2012 1/10/2013 2:20:00 PM

    So simple & true....baby steps add up to 1 giant step.
KDSTAP 1/10/2013 1:18:00 PM

    I do this! My schedule often only gives me 10-20 minutes breaks throughout my day. So I'll do jumping jacks or jump rope etc. for 5 minutes when I can.
CHERYLSBUTT 1/10/2013 12:40:00 PM

    You are so right...It keeps you from feeling defeated!
Go get some work in!!!
WHERERMY62KEYS 1/10/2013 11:41:00 AM

    true
PYNETREE 1/10/2013 10:53:00 AM

    Very good idea...and it is true!
MITCHARVEY 1/10/2013 8:53:00 AM

    Great idea most of the time once I start I end up finishing.
DEBBYNATION 1/10/2013 8:37:00 AM

    Agree! :)
CMORISAK 1/10/2013 6:09:00 AM

    awesome idea

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