Secrets of Success

Day One

2SHARES

106

MEMBERS SPARKED

Every day, I post the little emoticon SP has "Day 1" to myself. You often hear that it's just getting started that is so hard. So I decided that I was going to treat every day as "Day 1" and have the same passion and excitement about my new journey as I did from the start. It's worked wonders!

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • SOUTHERNBELLE32
    Come to think of it, that is such a great idea!! I am going to do the same thing, every day is a new day, ever day is day 1. Thanks!!! - by SOUTHERNBELLE32
  • Terrific advice! Everyday can be day one with no looking back! I plan to do this AND making one or two SMALL changes per week!!

    emoticon emoticon - by TRESA7
  • Great idea! - by CHALLENGER15
  • I LOVE THIS IDEA, ESPECIALLY SINCE I HAVE BEEN TRYING TO LOSE WEIGHT SINCE JANUARY AND I AM NOW NOT LOSING......... emoticon - by KERCH51
  • Great advice!! Hmmmm, I am so gonna use this to my advantage! LOVE IT! Gett'em BOO! emoticon emoticon - by HOTHULATAUMAIA
  • Yep, I please guilty. Also guilty of the opposite - after over estimating, I underestimate and don't get enough calories in a day! - by DENI47
  • Great idea...thanks!!! emoticon emoticon - by MSMAKEOVER

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: reduce cholesterol | hdl cholesterol | elevated cholesterol