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Day One

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Every day, I post the little emoticon SP has "Day 1" to myself. You often hear that it's just getting started that is so hard. So I decided that I was going to treat every day as "Day 1" and have the same passion and excitement about my new journey as I did from the start. It's worked wonders!

- Submitted by WOODSYGIRL 3/25/2010 in Motivation | 7 Comments
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Member Comments

SOUTHERNBELLE32 3/25/2010 3:35:00 PM

    Come to think of it, that is such a great idea!! I am going to do the same thing, every day is a new day, ever day is day 1. Thanks!!!
TRESA7 10/23/2012 10:18:00 PM

    Terrific advice! Everyday can be day one with no looking back! I plan to do this AND making one or two SMALL changes per week!!

emoticon emoticon
CHALLENGER15 12/10/2010 6:39:00 AM

    Great idea!
KERCH51 4/21/2010 10:10:00 AM

    I LOVE THIS IDEA, ESPECIALLY SINCE I HAVE BEEN TRYING TO LOSE WEIGHT SINCE JANUARY AND I AM NOW NOT LOSING......... emoticon
HOTHULATAUMAIA 3/31/2010 9:41:00 AM

    Great advice!! Hmmmm, I am so gonna use this to my advantage! LOVE IT! Gett'em BOO! emoticon emoticon
DENI47 3/26/2010 8:56:00 AM

    Yep, I please guilty. Also guilty of the opposite - after over estimating, I underestimate and don't get enough calories in a day!
MSMAKEOVER 3/25/2010 5:17:00 PM

    Great idea...thanks!!! emoticon emoticon

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