Secrets of Success

Motivation

0SHARES

31

MEMBERS SPARKED

Sometimes just plan old relaxation is motivating you for the next day.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • CATHEITE
    I have certain relaxation rituals that I try to incorporate into my days. For example, knowing that I'll have a cup of hot tea at the end of the day when I get home from work motivates me to keep going. We all need our relaxation time. - by CATHEITE
  • I put a 15 to 30 minute relax time into every day. If I don't I get to flustered. emoticon - by JODENEMARIE
  • SECONDCHANCE51
    I love this one!!! Never thought of it though. emoticon - by SECONDCHANCE51

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: eat less diet | eat less sugar | eat less live longer