Secrets of Success

Eating Less



I usually eat standing up. Eat less yet feel full

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Member Comments

  • Usually , standing while eating is not a good strategy. One should be at ease and peace, comfortable while eating .It is indeed a important event for the body. - by FITNESSFREAK10
    I try to enjoy the meal I'm eating. I like to put my chopsticks down between each bite. I don't think it's wise to stand and eat. You really should relish the food that's fueling your system. - by MISS_PIE
  • I don't usually feel more full when I stand but I eat less because I don't like standing for very long. - by SKERTSO
  • That's interesting. Doesn't say much for enjoying a meal and making it an important part of your day. - by KATYBUG48

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