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Eating Less

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I usually eat standing up. Eat less yet feel full

- Submitted by THEMOTIVATOR1 5/15/2010 in Weight Maintenance | 4 Comments
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FITNESSFREAK10 5/18/2010 2:07:00 AM

    Usually , standing while eating is not a good strategy. One should be at ease and peace, comfortable while eating .It is indeed a important event for the body.
MISS_PIE 11/17/2010 6:28:00 PM

    I try to enjoy the meal I'm eating. I like to put my chopsticks down between each bite. I don't think it's wise to stand and eat. You really should relish the food that's fueling your system.
SKERTSO 6/3/2010 6:48:00 PM

    I don't usually feel more full when I stand but I eat less because I don't like standing for very long.
KATYBUG48 5/27/2010 1:52:00 AM

    That's interesting. Doesn't say much for enjoying a meal and making it an important part of your day.

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