SparkPeople advertisers help keep the site free! Learn more

Secrets of Success

< Secrets of Success Main Page Submit a Secret

Made A Commitment To A Running Team

Members Were Sparked

I recently joined a local running club. Having payed the annual fee and and stated my commitment to this small group is motivating me to keep going for the runs. Before joining the club, I repeatedly made excuses for not running, since I was not accountable to others.

- Submitted by SOUTHPAWSCHOLAR 5/15/2010 in Motivation | 1 Comments

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

SparkPeople advertisers help keep the site free! Learn more

SOUTHPAWSCHOLAR's Other Secrets of Success

No Other Secrets of Success

Popular Motivation Secrets

Other Motivation Secrets

See More Motivation Secrets

Motivation to exercise

I've found the best time to decide if I'm going to exercise is about 20 minutes into a routine! When I don't feel like getting started, I have a good, firm talk with myself, and head out (or start the DVD). Sure enough, in 15 or 20 minutes, I'm feeling great and wanting to continue!

MORE INFORMATION:
Making a commitment to work out with a friend provides two people the needed inspiration:)

- Submitted by JUSFOLK 5/15/2010 | 23 Comments | View Secret

Set a date...then do it!

- Submitted by DDHEART 5/15/2010 | 0 Comments | View Secret

The Secret of What makes us and What Destroys Us.

There are three things in life that makes us: Commitment, Sincererity, Hard Work. There are three things in life that destroys us: Procrastination, Deceitfulness, and Laziness.
Now you know the secret! God Bless everyone, Vic, Team Leader of God's Family Team.

- Submitted by MJRVIC2000 5/15/2010 | 0 Comments | View Secret

Diet Resources: 10 day juice fast | juice fast diet plan | orange juice fast