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Sharing A Snack

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I Share my snacks with my son , not I only I eat less, but I teach my son a few important things, to share, not to over eat. and not to be greedy with your food.

- Submitted by PRINCESSKIANE 5/15/2010 in Weight Loss | 1 Comments

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PRINCESSKIANE's Other Secrets of Success

eat in the morning!

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Share the calories

have others share a meal/snack with you.

- Submitted by CHINADINDU 5/15/2010 | 0 Comments | View Secret

Support System

It gets really hard to eat healthy when everyone around you is snacking on chips and cookies. Lucky for me I have a great support system at home as well as work. I work with 3 other women and all of us share to same goal to eat healthy. So every day we have "snack time" all of us bring a piece of fruit or some crackers with cheese and share them. No junk food this makes is so much easier not to have to deal with temptations.

- Submitted by BRANDINC24 5/15/2010 | 0 Comments | View Secret

Share your Snacks!

If I'm craving something unhealthy - m&m's, for example - I'll buy a small bag and then empty it onto a plate while I'm in a meeting. I grab just one or two, then I put the plate in the middle of the table, and its gone before I know it. That way, I feel like I got my craving fulfilled without going overboard!

- Submitted by GISPIN 5/15/2010 | 0 Comments | View Secret

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