Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Hungry

62

Members Were Sparked
This Sparked Me!

WHEN I GET HUNGRY AND I REALLY CAN'T EAT ANY MORE FOR A WHILE, I PUT A PEICE OF SUGAR-FREE GUM IN MY MOUTH AND IT WORKS

- Submitted by 4SCOTT 5/15/2010 in Weight Maintenance | 5 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

4SCOTT's Other Secrets of Success

  • No Other Secrets of Success

Popular Weight Maintenance Secrets

Tags

  • No Tags

Member Comments

TONIABLAKE 5/15/2010 6:03:00 AM

    I have Extra sugarfree gum in my car, in my handbag, by my bed. Gum and water are my secrets to stave off hunger if I can't eat right away, and cravings when I shouldn't be eating.
FLOSSNCRAIG 11/16/2010 10:24:00 AM

    Yes me too!!
JMCAMPBELL83 5/24/2010 12:57:00 PM

    that extra watermelon really helps my hunger...
SWAN47 5/16/2010 8:27:00 PM

    I do this to and it helps!
BRADIA 5/15/2010 10:56:00 AM

    I have done so myself and you are right

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: wild yam oil | vitex and wild yam | wild yam tea