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Explore Nutrition Articles On Spark


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It's important to read as many of the Spark articles on nutrition as you can. It will destroy many of the misunderstandings that you might have about food and it's role in losing and maintaining weight.

- Submitted by DAVEINSEOUL 5/14/2010 in Staying Healthy | 2 Comments
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Member Comments

JILLIAN40 8/17/2010 6:03:00 PM

    I find reading the nutrition articles are also way to get myself motivated.
TRIGFROST 5/15/2010 5:00:00 PM

    I agree...

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