Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Portion And Planning

33

Members Were Sparked
This Sparked Me!

I plan my entire days meals, including snacks, by putting breakfast, lunch, an snack in a bag. I do this in the morning and then set out whatever we are having for dinner. By the time I leave for work I know what my entire days meals will consist of. This has really helped me stay on track.

- Submitted by RYOUNGLEWIS 5/14/2010 in Weight Loss | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

RYOUNGLEWIS's Other Secrets of Success

  • No Other Secrets of Success

Popular Weight Loss Secrets

Tags

  • No Tags

Member Comments


Be the First to Add Your Comment


Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: morning ab workout | early morning workout nutrition | morning vs evening workout
FALSE False