When I freeze left over meat, I weigh it before putting it into a container. I put a small sticker on the container with the weight, so when I use it later I know how much is there, and don't have to estimate.
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Easy measureing. Since servings are not always easy, for things like cereal, I keep the proper serving size measuring cup in the container. I get the exact serving size without having to pour into a measuring cup.
You get the exact serving size rather than having more and gaining weight from improper serving sizes.
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