Secrets of Success

Snacking

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by having a mid morning snak and midday snack I find myself less hungry later, almost like tricking my body

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make sure the snack are healty, my new fav snack is hot and spicy chex mx

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Member Comments

  • emoticon
    ANY KIND OF SMALL SNACKS THAT ARE HEALTHY CAN BE A HELP TO SPEEDING UP MOTABILISM AND LOWERING WEIGHT. I APPRECIATE THIS NOTE ON SNACKING. THANKS!

    TRACY - by TRACYL44

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