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Snacking

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by having a mid morning snak and midday snack I find myself less hungry later, almost like tricking my body

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make sure the snack are healty, my new fav snack is hot and spicy chex mx
- Submitted by GINAS930 3/26/2010 in Weight Loss | 1 Comments
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TRACYL44 3/26/2010 9:42:00 AM

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ANY KIND OF SMALL SNACKS THAT ARE HEALTHY CAN BE A HELP TO SPEEDING UP MOTABILISM AND LOWERING WEIGHT. I APPRECIATE THIS NOTE ON SNACKING. THANKS!

TRACY

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