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Am Workouts


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I've started working out in the morning before work. I know everyone can't do that, but it really works for me. Then if I don't get any more exercise the rest of the day there is no guilt.

- Submitted by KIKOSMOM 5/14/2010 in Exercise | 1 Comments
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JJSSPARK 8/25/2010 9:41:00 AM

    I started doing that this week as well. Getting up can be a bear, and I really have to talk myself into going. But I feel a lot better and I know my exercise is done for the day! Plus, I've read that it boosts your metabolism for the day to burn more calories!

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