Find ways to help others whether it is here on SP on the message boards or teams or in your local community. By doing for others you can feel better about yourself and you take your focus away from dieting.
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I don't get "paid" to volunteer but I get quite a few "perks". I get a "free" lunch (yes I know-no such thing as a "free lunch") when I volunteer at the hospital. I received a membership to the historical society because I volunteer there. Plus there's the volunteer recognition lunches, etc. each year.
Help others, help yourself, get rewarded in more ways than one! 41
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