Secrets of Success

Slow And Steady..

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1-2 pounds a week folks. thats the healthy, safe way!!

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Member Comments

  • You got that one right!! This is the best "diet" I've ever been able to turn into a lifestyle. I'm so happy with the steady pace of weight loss and the steady gain in health and endurance I am getting. - by MADGM66
  • SOUNDS GOOD TO ME - by 2RCSATHOME

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