Secrets of Success

Water.

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If you are just started to get back on track and starting a weight loss routine. Kick soda out of your diet and drink water instead. You'll lose weight faster and feel so much better. No more feeling bloated in the morning. :)

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Member Comments

  • emoticon - by CATLADY69
  • MOXIE22
    I agree. I used to pack a diet soda in my lunch and some days I would need to "chug" it down because of time (teachers get limited lunch times). It made me feel bloated after lunch. I switched to a small bottle of water in my lunch and it works so much better. It's been two months now and I really don't miss the pop. I occasionally have it when I go out to eat but that's a rare occasion too.
    emoticon - by MOXIE22
  • This is so true. I took soda out of my diet and started drinking zero calorie flavored waters instead. I don't even miss soda any more. - by NANACHAR

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