Secrets of Success

Don'T Eat Mindlessly!

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Think about EVERYTHING that goes into your body...
When I mindlessly eat that's when I pack on the pounds, calories, carbs, and sodium.

More Information:

I work at a coffee shop and sometimes something looks good or I make a drink and just eat/drink it without thinking about what i just put into my body...
I try to think about EVERYTHING that goes into my body.

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