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Eat Breakfast


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I found that eating breakfast has aided in my weight loss. I used to NEVER eat breakfast because I was in a hurry however since taking the time to do so, I've shed weight at a more consistent loss.

- Submitted by FITGRL124 3/26/2010 in Weight Loss | 3 Comments
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Member Comments

DALEJR_FAN_TINA 3/27/2010 8:24:00 PM

    I try to make sure I eat breakfast EVERY day.
RIACHEW 2/3/2011 6:45:00 PM

    I never had time to eat breakfast, now i make time to eat something. I eat weight control oatmeal with a tbsp of flaxseed oil. I feel & operate a lot better when i get to work now. emoticon
TRATHJE 4/1/2010 9:19:00 AM

    Breakfast is an important part of every one of my mornings and has helped me control the hunger!

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