Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Drink If You'Re Hungry


Members Were Sparked
This Sparked Me!

If you are hungry, drink a glass of cold water. If you are still hungry in 30 minutes, then have a healthy meal or snack.

A nutritionist told me this secret and it really works!

- Submitted by MTHELFRICK 5/13/2010 in Weight Loss | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

MTHELFRICK's Other Secrets of Success

Popular Weight Loss Secrets


  • No Tags

Member Comments

MUNKYBUIZZNESS1 5/13/2010 12:54:00 PM

    Will do! Right now =)

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: cheese benefits | cheese diet | cheese weight loss