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Drink If You'Re Hungry

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If you are hungry, drink a glass of cold water. If you are still hungry in 30 minutes, then have a healthy meal or snack.

A nutritionist told me this secret and it really works!

- Submitted by MTHELFRICK 5/13/2010 in Weight Loss | 1 Comments
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MUNKYBUIZZNESS1 5/13/2010 12:54:00 PM

    Will do! Right now =)

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