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Nurture Your Spirit, Too

8

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Make your table pretty and you will enjoy your meal more. Use a nice cloth, a candle. a flower from the yard. Also, put on some soothing music. Then savor every bite as you eat slowly and enjoy the meal. YOU ARE WORTH IT and you will feel more satisfied.

- Submitted by SLEEKKITTY 5/13/2010 in Healthy Eating | 0 Comments
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