Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Drinking Water

41

Members Were Sparked
This Sparked Me!

I have a huge plastic cup that I drink almost the whole thing of before I have coffee in the morning. It holds four cups. This way before the day is really started, I have had half of my water goal for the day in.

- Submitted by SOFEDUPP 3/26/2010 in Everything Else | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

SOFEDUPP's Other Secrets of Success

Popular Everything Else Secrets

Tags

  • No Tags

Member Comments

MEADSBAY 3/26/2010 9:21:00 AM

    I use a 20 oz plastic cup the same way (while my 16 0z cup of tea is brewing) and I keep it with me all day. I drink more than 10 cups every day!
HJWARREN 3/29/2010 9:08:00 PM

    I have a 34 oz cup and I try and drink one before lunch and one after lunch. Definitely helps with cravings :) emoticon

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: body composition testing | body composition monitor | definition of body composition