Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Track Vitamins!!


Members Were Sparked
This Sparked Me!

Did you know that besides calories, carbs, fats and protein your Nutrition tracker can track almost ANY vitamin and mineral you consume? And when you are done tracking for the day your Nutrition Feedback Report will contain the info about these vitamins and whether you had enough of them or not!!

- Submitted by KNLILLA 5/12/2010 in Using SparkPeople | 5 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

SLASALLE 5/12/2010 5:30:00 PM

    Yep - This is a GREAT tool. Took a lot of work ONE TIME ONLY, then I'm reaping the daily benefits of seeing what is missing from my diet!! Great that you're helping to spread the word!
DHALLARTIST 11/13/2014 8:01:00 AM

    How can I do this? Just enter it like a food?
FRKENDALL 2/12/2012 9:38:00 AM

    Im new and can't figure our HOW to track vitamins!!!!!
BABY_GIRL69 3/10/2011 6:58:00 PM

    I am actively looking into taking vitamins. . .
CAROLGABLER 5/13/2010 9:39:00 AM

    This was good information seeing as I was very deficient in Vitamin D. Thanks.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: junk food craving | craving junk food | how to control food craving