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Track Vitamins!!

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Did you know that besides calories, carbs, fats and protein your Nutrition tracker can track almost ANY vitamin and mineral you consume? And when you are done tracking for the day your Nutrition Feedback Report will contain the info about these vitamins and whether you had enough of them or not!!

- Submitted by KNLILLA 5/12/2010 in Using SparkPeople | 4 Comments
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Member Comments

SLASALLE 5/12/2010 5:30:00 PM

    Yep - This is a GREAT tool. Took a lot of work ONE TIME ONLY, then I'm reaping the daily benefits of seeing what is missing from my diet!! Great that you're helping to spread the word!
FRKENDALL 2/12/2012 9:38:00 AM

    Im new and can't figure our HOW to track vitamins!!!!!
BABY_GIRL69 3/10/2011 6:58:00 PM

    I am actively looking into taking vitamins. . .
CAROLGABLER 5/13/2010 9:39:00 AM

    This was good information seeing as I was very deficient in Vitamin D. Thanks.

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