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Use A Heart Rate Monitor


Members Were Sparked
This Sparked Me!

I exercised for months without one, but now I can't imagine life without this little gadget! It's a great way to measure more objectively when you need to step up the pace, and when you need to slow down!

- Submitted by EMI412 3/26/2010 in Exercise | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

MEADSBAY 3/26/2010 9:25:00 AM

    I am researching and pricing HRMs right now!

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