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But My Body Says Im Hungry

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Your body does not have different signals when it needs water or food. So sometimes when you think you are hungry, in fact its just your body asking for water! So the next time you say "how can i be hungry i just ate' Drink a glass of water and find something to do for 15 minutes!

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If you are still hungry go with fruit or veggies but chances are...your body just wanted water!
- Submitted by KAYWHY2010 5/12/2010 in Weight Loss | 1 Comments
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Member Comments

INNERBEWTY 5/12/2010 7:59:00 PM

    I read something about this. Sometimes we confuse hunger and thirst somehow.

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