Secrets of Success

Brush Teeth Before Giving In To Cravings!



before giving into a craving brush your teeth- after you brush your teeth food tastes gross so you will no longer want to eat whatever it is you are craving- by the time the taste of the toothpaste goes away, the craving will have passed

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

    I do this. It really helps!!! - by KHEPERA08
  • I completely agree. I'm one that brushes after every meal so I'm definitely less likely to eat something after I've brushed my teeth. - by GENIEJENN
    Good idea! - by DLPJONES

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.