Secrets of Success

Tv Time Used Wisely




I keep a 2 lb. dumbbell by where I sit. While I'm watching shows, I use it! There are really a lot of arm exercises you can do while sitting.

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I have really bad knees, so this is something I can do.

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Member Comments

  • i think that i will try this today! thanks for the idea - by KBVMCRAE
  • Good idea! Often times when I watch tv I feel it's a waste of time, but here's a way to make the time productive. I also have a friend who tells me she gets up and does something every time the commercials are on. emoticon - by BOBBIJO201
  • I used to keep one in the car & use it when I was traveling/commuting! - by JAG-GIRL

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