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I have a posterboard right above my computer desk full of Positive Reinforcement. I got some "scrapbooking" stickers and one of my favorite pictures of me. The main three lines are " Positive Thinking, Positive Attitude, Positive LIFE"
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I have had problems with depression in the past. Also can be a bit grumpy getting up so early so this helps me stay on a positive thought
I read Joyce Meyers "Battlefield of the Mind". Proverbs 23:7 "For as he thinks in his heart, so is he..." If our thoughts are going to affect what we become, then it should certainly be a priority that we think right thoughts. You cannot have a positive life and a negative mind. I WILL exercise and eat healthy.
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