Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

The Hard Part Is Getting Started

39

Members Were Sparked
This Sparked Me!

I haven't kept up with my cleaning and workouts, so I found a way to get started. To me it's all about getting started after that its smooth sailing. I start my day with walking first thing in the morning.

MORE INFORMATION:
I told myself 15 minutes of dishes wouldn't kill me or walking a few blocks won't hurt. I do that right away in the morning to put myself in a good mood for the day. I get a lot more done than to put it off until later in the day. I treat myself with an energizing smoothie.
- Submitted by JOYANN80 5/11/2010 in Motivation | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

TUDI4480 5/11/2010 2:05:00 PM

    I like the idea of just getting into the routine of something. emoticon emoticon
EXAGER8 5/11/2010 1:42:00 PM

    I agree. If I do not force my bottom out of bed to get the exercise in, it will not happen. I am always very glad that I have. My whole day goes better! Better mood and better able to handle stress.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: swimming workouts | best exercise for weight loss | black beans diet