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I found that taking two tablets of Cal/ Mag everyday at dinner helps me to relax enough to go to sleep. There is something in that combo that works. So now I take it everyday so I can get some sleep, it really works.

- Submitted by KNITTABLES 5/11/2010 in Staying Healthy | 1 Comments
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SUNNYARIZONA 5/12/2010 11:47:00 PM

    Sounds good, not sure why at meal time. I take mine at bedtime!

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