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Spend Time Exercising, Don'T Spend Time Getting Ready To Exercise!

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Many exercises can be done in your everyday clothes! Walking (just wear walking shoes), crunches, jog in place, many light calesthenics, dumbell exercises, and many Sparkpeople exercise videos can all be done in street clothes! Saves the time spent driving to a gym and changing clothes.

- Submitted by GLACIAL_ERRATIC 5/11/2010 in Exercise | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

LINDAMARIEZ1 3/14/2011 9:19:00 AM

    I needed this blog! I procrastinate soooooo much!! thank yiu!

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