This water is delicious. Regular water with a hint of blackberry flavor at the end. Cuts down on my need to drink something sweet. I'm going to see if I can't make my own to cut down on the plastic bottles I'd have to buy otherwise.
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In addition to needing my daily water, I am a Diabetic. Going out to lunch or dinner generally leaves me with 3 choices of beverage - water, coffee or tea. Plain tea is a very few times a year drink and decaff coffee is about twice a month at breakfast. I carry a couple of packets of Splenda with
me in my Diabetic kit and order water with a twist of lemon. Then I add the Splenda and I have a glass of water with a hint of sweetness and a hint of lemon. It tastes better to me than just straight water with my meal - half of which I've already boxed up to go.
The high fiber content in blackberries helps maintain digestive health, control blood sugar, lose weight and lower cholesterol levels. Regular consumption of blackberries can help strengthen blood vessels, help lower cholesterol & the risk of heart diseases. Blackberries have anti-bacterial properties and can even help cleanse blood.
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