Secrets of Success

Health Plan - Not Diet!




I have decided that I fail at diets, so I am going to think of this as a Health Plan that will increase my energy, my life span, how I feel overall and the it just happens to have a side effect of weight loss. That way I am not measuring my success by the scale, but by my health improvement.

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Member Comments

  • That's just what this is - by KOEHNA
  • I agree. It's all in the mind,and the word diet sounds like you are being deprived of something when in reality you are adding healthy & beneficial nutrients to your body. - by KARRYB1

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