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For though of us that may have trouble walking we can still get our steps in sitting down. It's basically the same movement and it works the muscle.
- Submitted by THEEXERCISER 5/11/2010 in Exercise | 1 Comments
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STUTTERBOX 5/11/2010 12:09:00 PM

    I actually just brought my Lateral Thigh Trainer to work yesterday and put it under my desk. This way I can step and get the resistance while I do my work. There are different resistance levels, so I can increase from time to time.
Also, when there is no one else in the office I can pull it out do it standing up to get a real leg workout! emoticon emoticon

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