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Follow The Spark Stages!!


Members Were Sparked
This Sparked Me!

take your time in each stage and follow the steps. they really make sense and help1!

- Submitted by NIGHTSKYSTAR 5/11/2010 in Using SparkPeople | 1 Comments
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Member Comments

TRIGFROST 5/13/2010 4:53:00 PM

    I agree, Follow the stages for weight lost emoticon

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