Although in general 'everything in moderation' may seem to be sound advice, for some (like me) certain foods must be off limits completely since I can not yet control how much of it I eat. Let's face it, Frito-Lay was right in that old TV commercial, you can't eat just one.
I came to this conclusion last night after yet another round of xtra sharp cheddar cheese with Triscuit crackers.
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
Advertisement -- Learn more about ads on this site.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.