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Something My Grandma Always Remind Me Of:

"You Didn't Gain The Weight Over Night, Don't Expect To Lose It Overnight. It's a process, take all the right steps, in order."

- Submitted by LOSINGIT_ASHLEY 5/10/2010 in Weight Loss | 2 Comments
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SLIMMAR 5/10/2010 4:47:00 PM

    Very true. I changed my way of thinking from the first day I decided to do it differently this time. I didn't know how long it would take me, but its been about 1.5 years now and I'm glad its gone as slow as it has. I needed to also get over some emotional things that led to the weight increase. You can't heal if your doing this quickly.
JANE333S 5/10/2010 2:19:00 PM

    Needed to hear this today...today I want it all at once and the one day at a time theory is what I know to work so I need to be reminded all the time. emoticon

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