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High Sugar foods have been associated with an increased risk for kidney stones. Fiber Foods have been used to flush the body. By eating various water soluble fiber foods, you can naturally flush many of your organs & sometimes the kidneys, Regardless water soluable foods are better for you. Look for vegetables including cabbage, cauliflower, kohlrabi, mushrooms, peas and radishes. A lack of hydration (dehydration) is sometimes the cause of kidney stones, stay hydrated.
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