Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Adding Protein To Breakfast


Members Were Sparked
This Sparked Me!

I add 1/4 scoop chocolate whey protein powder to 4 egg whites, and 1/4 c oatmeal...

scramble up..cook like a pancake and eat! YUM!
- Submitted by DOWNTOWN02 5/10/2010 in Healthy Eating | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

DOWNTOWN02's Other Secrets of Success


  • No Tags

Member Comments

NEWLIBRARIAN 9/9/2010 4:29:00 PM

    I was interested in this because I have been wondering about heating whey protein.
TURBOTIF 5/10/2010 10:47:00 AM

    sounds delicious :)

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: arm ergometer machine | what is a elliptical trainer | which elliptical trainer