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Watch Your Foods!


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You really have to eat what is good for you. If you eat something unhealthy; it backfires and we gain weight.

- Submitted by KAYYVAUGHN 5/10/2010 in Staying Healthy | 1 Comments
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SUNIL410 5/28/2010 6:55:00 AM

    Very true. When I started tracking my food then I realsie how many calories I was taking.

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